It saved me from drinking myself to death. No real cravings to talk of.it really has been EASY!! If you are looking for help this is better than therapy.Have hope. It is 9 years next week since I stopped drinking with the help of this book.I stopped on 6th November 2010 and this has been the best 9 years of my life. I keep updating this review,because I think people considering reading the book need to know that it is still working. Following the Easyway:? You will not need willpower? You will not feel deprived? You will lose your fear of withdrawal pangs? You will enjoy social occasions more? You will be better equipped to handle stress The Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.
Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.The Easyway method centers on removing the psychological need to drink?while the drinker is still drinking. Step by step, with devastating clarity and simplicity, he applies the Easyway method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. "I know so many people who turned their lives around after reading Allen Carr's books.Carr offers a startling new view of why we drink and how we can escape the addiction. "I know so many people who turned their lives around after reading Allen Carr's books." "His skill is in removing the psychological dependence." "The Allen Carr program was nothing short of a miracle."
What people say about Allen Carr's Easyway method: With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.ĭo you find that difficult to believe? Read this book. The Easyway method has now been applied to the problem of emotional eating. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Īllen Carr's Easyway is the most successful self-help stop-smoking method of all time.
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